Episodes
Thursday Sep 22, 2022
Thursday Sep 22, 2022
Learn the secret to busting your cravings forever! This brain training technique is a great way to help you change the way you think and rewire your brain to stop craving those foods that are holding you back from your goals.
Friday Sep 09, 2022
Friday Sep 09, 2022
Learn the amazing EFT brain training technique, to be used by many of the different brain types that are listed on the Brain Type Test. You can take the brain type test at braintype.me to unlock and discover your secret superpowers!
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Did you know fear is fattening? It's also very motivating, which can destroy your health and fitness habits. Listen to this podcast and learn how to break your fear cycle with some amazing brain training techniques!